Ocean view web cam now on Instow.net

Many thanks to Andy and Bruce for putting the oceanview web cam up on the instow.net web pages.
we are considering investing in a more interactive web cam that would allow the viewer to pan, tilt and zoom the picture, but before we do we need your comments on this idea
The decks web cam will also [...]

Good Luck Simon

SIMON EDNEY hopes to cap a stunning duathlon season with the biggest prize of them all.
Already this year the Torrington athlete has been crowned British and European champion for his age group.
Now he aims to make it a memorable treble with a shot at the world title in the USA.
This week, Edney flew to North [...]

What our latest customers thought…..

Submitted on 2009/09/14 at 12:43pm
Spent an excellent weekend with Mike & Lisa. 5 star accomdation in a great setting. Mike & Lisa provided us with everything we required from good advice about where to eat/drink in Instow to providing 6 bikes for us all to explore the tarka trail.
We’ll be recommending you to friends and [...]

Local butcher to represent Great Britain in World Duathlon Championships

Simon Edney (of John’s of instow) has been chosen to represent Great Britain in the ITU World Duathlon Championship, being held on 26th September, in Concord, North Carolina, USA.
Multisport athletes from around the world will be travelling to the Unted States for the 2009 ITU Duathlon World Championship, hosted by Cabarrus County Convention and Visitors [...]

Instow web cam goes live

Finally after numerous technical hitches, the master of computer tek has got the latest Instow web cam working!
Unfortunatly internet explorer is not as clever and will not display the realtime video version…. so we have included a link for you to download ….free the latest firefox browser, then you can ditch internet explorer and enjoy [...]

Appledore & Instow Regatta Week

FROM yacht racing to crabbing competitions there is plenty of watery fun to be watched during Appledore and Instow Regatta week.
This year’s main regatta will be held on Sunday (August 2) with sailing races taking place on both sides of the river from around 2pm.The popular family Sand Castle Competition takes place on Instow Sands, [...]

Instow accommodation

Instow offers some fine accommodation, with most being very close to the village center and the beach.
On Instow seafront you have Breakers, a lovey old fishermans cottage, very tastfully renovated by the current owners.
Lovistone cottage is just a short walk from Instow beach and you will always be greeted with a warm and friendly Devon [...]

Instow beach recycling project

Lisa and Jane Tallett have made a huge dent in the removal of the general flotsam that has been washed up on Instow beach.
It has been deposited at the B and B in preparation for the latest artwork projects.
These include mobiles, mirrors and picture frames all embellished with the flotsam from Instow beach.
What nicer way [...]

Instow bed and breakfast

After months of preparation our bed and breakfast accommodation at Ocean View Instow is now ready to recieve the first guests.

Ocean View is a small, family run, child friendly B & B, positioned high on the hill just above the village of instow.
At Ocean View we offer our guests total exclusivity, meaning you will never [...]

Boats sink on Instow beach

The ferocious British weather claimed yet more victims on Instow beach at the weekend, with 4 boats sinking due to the heavy weather, among them Impy (now renamed limpy) had to be pulled from the water and be resuscitated by local boat guru Tim Hudson!!
However even he could not deal with such a vast crack [...]